| |||||||||||||||||||||||||||||||||||||||||||||||||||||
光輪洞合氣道會光輪洞合氣道是日本的綜合武術訓練，練習內容包括日本傳統武術中的體術（又稱柔術、關節技、擒拿術等）和劍術及其他武器應用。我們從第一天即開始體術和武器的練習。在訓練體術（taijutsu）的時候，我們傳授體捌（taisabaki）、受身（ukemi）、關節技、 捨身技、當身技、及各種步法。我們也練習古代柔術的組形（kumikata），揣摩以柔勝剛、以慢打快的方法和意義。學員練習的兵器也很多樣化， 包括劍、二刀、杖(jo)、棒(bo)、小刀、薙刀(naginata)等，武器的訓練包括形、居合、教習等。 合氣道亦被稱為內家功夫，因為它要求放棄蠻力－－與中國的太極拳相似。合氣道的動作輕盈舒展，從容不迫； 神態自然流暢，無拘無促。我們沒有咬牙切齒或大聲呼喝；只是立身中正，用意不用力。這是合氣道的基本要求。 無心道場香港無心道場是 光輪洞合氣道在香港的本部道場，也是全中國唯一的光輪會合氣道場。 本道場提供全面的合氣道訓練：包括體術和各種武器。除了每星期的練習，本部也為各屬會提供導師，制定標準組型， 及定期舉行升級考試。當會員學習達到一定水準，本部為他／她們向日本光輪洞合氣道總會推薦，頒發段位。無心道場之名出自光輪洞 "修道之訓"。 武器練習無心道場的每次練習，都包括一小時的兵器操練。劍術杖術等攻守動作，也要求身體協調，不用力而發揮出力量。練習各種武器， 使學員習慣應用武器的規律，並且體會武器本身的特質。所以武器、體術兩者的練習，有互補的意義。練習劍術，更能了解古代日本武術理論， 這是合氣道上達的必經階段。劍術訓練是合氣道不可分割的部分。學員需要認真練習素振（suburi）及各種構（kamae）的目的和意義。它們是所有組型的基礎。 掌握了素振之後，學員從組型中學習各種武器的特點和用處，認識諸如切落(kiriotoshi)、追勝(okatsu)、燕飛(empi)、拂捨(hotsusha)、 草薙(kusanagi)等技術。無心道場的基本組型從淺入深，學員必須把組型反覆練習，理解前輩遺下組型的特點。 Weekly Training -- Mushin Dojo
參加人士注意
2011年11月3日明治神宮演武會點滴(Recommended browser: Firefox) | . |
Korindo AikidoAIKIDO is a Japanese martial art that differs from Judo but inherits the same legacy of Jujutsu. Hong Kong Korindo Aikido (香港光輪洞合氣道) is a non-profit community dedicated to the promotion and training of Korindo Aikido in the city. We have established our dojos in Hong Kong for more than 20 years.Korindo Aikido was founded in Japan by Grand Master Hirai Minoru in the last century. The Korindo School practises the martial arts of several traditional schools (koryu) of jujutsu and kenjutsu. Although the theories and techniques are ancient, our training method is modern, rational, and easy to understand.
Mushin dojo is the headquarters (Hombu) of Korindo Aikido in Hong Kong. It is open to all people and visitors are always welcome.
Please check our training schedule
or you may contact us at
haman838@gmail.com. However, as Korindo Aikido is very
different from any other school of aikido, we thus expect all new comers to start as
beginners -- and to wear white belt.
Internal martial artMembers at Mushin dojo follow a study plan to train themselves to the level of black-belt (first dan) and higher. This basic curriculum extends over a period of three years, during which each member learns the principles of aikido--including kenjutsu and some other weapons. Our training ensures a comprehensive exposure of aikido skills to every member.As an internal martial art, Korindo Aikido focuses on body posture, coordination, and internal energy. From this perspective, Korindo Aikido is like Taichi. We carry out all movements in a circular, gentle, relaxing, and continuous manner. Although we don't rely on muscular strength, being relaxing does not imply flabbiness. This is the correct posture, coordination, and movement that give us the power. The internal energy is no mystery, only if one knows the way to get it. A special class of Chinese internal martial arts is also offered on Saturday. See below.
內家拳研究班星期六下午4:30-6:30
| |||||||||||||||||||||||||||||||||||||||||||||||||||
