香港光輪洞合氣道

香港光輪洞合氣道 Hong Kong Korindo Aikido

香港青年協會與本會協辦合氣道班 Aikido Class with HK Federation of Youth Groups	本部：無心道場 Mushin Dojo
星期三 WED 7-9 pm	星期六 SAT 7-9 pm
荃灣祈德尊新村商場 2 樓青年空間（簡章） HKFYG Tsuen Wan S.P.O.T. Centre Enquiry: 2413-6669 （上址在荃灣西站與荃灣廣場(吉之島)之間；Map 地圖）	28/11	彩虹道(Choi Hung Rd; Rm 2)	Map
	5/12	彩虹道(Choi Hung Rd; Rm 2)
	12/12	彩虹道(Choi Hung Rd; Rm 2)
	19/12	彩虹道(Choi Hung Rd; Rm 3)
．．會員招募中．．

光輪洞合氣道會

光輪洞合氣道是一種日本的綜合武術練習。我們練習日本傳統武術之中的體術（又稱自衛術、柔術、關節技、擒拿術等），以現代方法進行訓練。各國軍警訓練的自衛術和搏擊也有採用合氣道的方法，就是因為它有較全面的武術訓練。

本會學員首先練習簡單輕巧的動作，務求每個動作能夠姿勢正確，身手協調。在學習體術（taijutsu）的時候，我們練習古代柔術的組形，了解其以柔勝剛，以慢打快的意義。練習中包括體捌（taisabaki）、受身（ukemi）、關節技、捨身技、當身技、和各種步法。所有學員均須練習幾種兵器，如劍（形、居合、教習等）、二刀、杖(jo)、棒(bo)、小刀、薙刀(naginata) 等，了解各種武器的特點和用處，認識諸如切落(kiriotoshi)、追勝(okatsu)、燕飛(empi)、拂捨(hosha)、草薙(kusanagi)等技術。

合氣道亦被稱為內家功夫，因為它要求放棄蠻力；與中國的太極拳相似。合氣道也主張立身中正，不丟不頂。無論體術或武器，所有動作都需要舒適溫和，不徐不疾；才可體現合氣的意義。

無心道場

香港無心道場是光輪洞合氣道在香港的本部道場；香港光輪會合氣道是全中國唯一的光輪會合氣道場。本道場提供全面的合氣道訓練：包括體術和各種武器。除了每星期的練習，本部也為各屬會訓練導師，制定標準組型，及舉行升級考試。當會員學習達一定階段，本部也為他／她們向日本光輪洞合氣道（總）會推薦，頒發段位。

本會與香港青年協會合作，於荃灣的青年空間合辦合氣道初級班，適合在新界西部居住或工作人士參加。為了推廣合氣道，我們也正在尋找合適地點舉辦更多訓練班。

無心道場之名出自金剛經："應無所住而生其心" 與光輪洞 "修道之訓"。

FAQ

武器練習

無心道場的每次練習，都包括一小時的兵器操練。劍術杖術等武器的攻守動作，是身體運動的一部份。練習各種武器，也使學員習慣各種動作的規律；所以武器、體術兩者的練習，有互補的意義。練習劍術，更能了解古代日本武術理論，這是合氣道上達的必經階段。

雖然本道場訓練多種兵器，初學者未必需要購置刀棒等器械。道場有足夠器材供學員練習之用。

參加人士注意

本會場歡迎任何 14 歲以上人士參加。
合氣道服與柔道或空手道服相同，學員應自備合氣道服。
所有參加者必須從白帶開始。
光輪洞合氣道每三個月舉行升級考試；學員考試合格，方可配戴合適的色帶。
本會訓練包括一些熱身運動；各會員應準時出席。
無心道場的課程不為短期修練者而設。
本道場沒有特定招收會員的日期；參加者請親到道場報名，報名時只需填一份簡單表格。（18歲以下參加者須得監護人同意。）若有其他問題，請以電郵或來道場查詢！

Korindo Aikido

AIKIDO is a Japanese martial art that differs from Judo but inherits the same legacy of Jujutsu. Hong Kong Korindo Aikido (香港光輪洞合氣道) is a non-profit community dedicated to the promotion and training of Korindo Aikido in the city. We have run our dojos in Hong Kong for more than 20 years.

We are the Hong Kong branch of Korindo Aikido, which was founded in Japan by Grand Master Hirai Minoru in the last century. Korindo Aikido includes the training of several traditional schools (koryu) of jujitsu and kenjitsu. Although the theories and techniques are ancient, our training method is interesting, effective, and inspirational to anyone who wishes to understand martial arts in the East.

Mushinryu dojo is the headquarters in Hong Kong. It is open to everyone and visitors are always welcome. Please check our training schedule or you may contact us at haman838@hotmail.com. However, as Korindo Aikido is very different from any other school of aikido, we thus expect all new comers to start as beginners -- and to wear white belt.

Internal martial art

Members at Mushinryu dojo follow a study plan to train themselves to the level of black-belt (1st dan) and higher. The basic curriculum (to 1st dan) extends over a period of three years, during which a member learns the principles of aikido--including kenjutsu and some other weapons--plus the foundation of internal martial arts.

As an internal martial art, Korindo Aikido focuses on body posture, coordination, and internal energy. From this perspective, Korindo Aikido is like Taichi. We carry out all movements in a circular, gentle, relaxing, and continuous manner. However, being relaxing does not mean flabbiness. This is the correct posture, coordination, and movement that we have learned to do the attack or defend so effortlessly. Internal energy is no mystery, especially if you can spend a few years to follow our training.

Mushin literally means "heartless." The term comes from the Diamond Sutra, which says "the heart emerges wherever and whenever it should be and nothing should stand in its way," to illustrate the principle of "non-abidance" (Apratisthita in Sanskrit), as well as the Code of Ethics of Korindo. Please read the explanation on Wikipedia.

Korindo HQ and branches in Tokyo area

日本光輪會本部 Nihon Korinkai Honbu	東京都港區芝公園光輪會館 Shiba Koen, Minato-ku, Tokyo (Wed, Fri, Sun)
世田谷支部 Setagaya Dojo	東京世田谷8-2-21砧地區會館 Kinuta Setagaya, Tokyo (Tue 7 pm)
澀谷支部 Shibuya Dojo	澀谷區廣尾 Hiro-o, Shibuya
櫻丘光輪洞 Sakura Gaoka Korindo	川崎市麻生區東百合丘 Higashi-Yurigaoka, Shiasao-ku, Kawasaki-shi
遊悠塾 Yuyu Jyuku	世田谷區上馬 Kamiuma, Setagaya